Head-to-Head Analysis

Uncured Smoked Ham vs Old fashioned bread & butter pickle chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Smoked Ham

Uncured Smoked Ham

Not Vegan
VS
Package of Old fashioned bread & butter pickle chunks

Old fashioned bread & butter pickle chunks

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
107.1 kcal
1.8g
Sugars
25g
2.7g
Fat
0g
19.6g
Protein
0g
2.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Uncured Smoked Ham and Old fashioned bread & butter pickle chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Smoked Ham is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncured Smoked Ham takes the lead with only 1.79g of sugar per 100g, whereas Old fashioned bread & butter pickle chunks contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Smoked Ham offers a protein boost with 19.6g per 100g, outperforming Old fashioned bread & butter pickle chunks in this category.

Frequently Asked Questions

Which is healthier: Uncured Smoked Ham or Old fashioned bread & butter pickle chunks?

Uncured Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncured Smoked Ham vegan?

No, Uncured Smoked Ham is not certified vegan.

What is the calorie difference between Uncured Smoked Ham and Old fashioned bread & butter pickle chunks?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.