Head-to-Head Analysis

Uncured Turkey Bacon vs Deli Select, Ultra Thin Smoked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Turkey Bacon

Uncured Turkey Bacon

Not Vegan
VS
Package of Deli Select, Ultra Thin Smoked Ham

Deli Select, Ultra Thin Smoked Ham

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
107.1 kcal
0g
Sugars
1.8g
8.9g
Fat
1.8g
21.4g
Protein
17.9g
2g
Salt
2.5g

The Verdict: Which is Better?

When placing Uncured Turkey Bacon and Deli Select, Ultra Thin Smoked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured Turkey Bacon is the more energy-dense option here, packing 72 more calories per 100g than Deli Select, Ultra Thin Smoked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Uncured Turkey Bacon takes the lead with only 0g of sugar per 100g, whereas Deli Select, Ultra Thin Smoked Ham contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Turkey Bacon offers a protein boost with 21.4g per 100g, outperforming Deli Select, Ultra Thin Smoked Ham in this category.

Frequently Asked Questions

Which is healthier: Uncured Turkey Bacon or Deli Select, Ultra Thin Smoked Ham?

It depends on your goals. Uncured Turkey Bacon has 179 calories, while Deli Select, Ultra Thin Smoked Ham has 107.14 calories. Check the detailed table above for sugar and fat content.

Is Uncured Turkey Bacon vegan?

No, Uncured Turkey Bacon is not certified vegan.

What is the calorie difference between Uncured Turkey Bacon and Deli Select, Ultra Thin Smoked Ham?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.