Head-to-Head Analysis

undefined vs AUTUMN SQUASH SOUP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of undefined

undefined

Not Vegan
VS
Package of AUTUMN SQUASH SOUP

AUTUMN SQUASH SOUP

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
98 kcal
1.6g
Sugars
8.2g
8.1g
Fat
4.9g
6.5g
Protein
1.2g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing undefined and AUTUMN SQUASH SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

undefined is the more energy-dense option here, packing 289 more calories per 100g than AUTUMN SQUASH SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, undefined takes the lead with only 1.61g of sugar per 100g, whereas AUTUMN SQUASH SOUP contains 8.16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? undefined offers a protein boost with 6.45g per 100g, outperforming AUTUMN SQUASH SOUP in this category.

Frequently Asked Questions

Which is healthier: undefined or AUTUMN SQUASH SOUP?

It depends on your goals. undefined has 387 calories, while AUTUMN SQUASH SOUP has 98 calories. Check the detailed table above for sugar and fat content.

Is undefined vegan?

No, undefined is not certified vegan.

What is the calorie difference between undefined and AUTUMN SQUASH SOUP?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.