Unexpected Cheddar cheese Spread vs Lite Shredded 3 Cheese Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unexpected Cheddar cheese Spread
Lite Shredded 3 Cheese Blend
The Verdict: Which is Better?
When placing Unexpected Cheddar cheese Spread and Lite Shredded 3 Cheese Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unexpected Cheddar cheese Spread is the more energy-dense option here, packing 35 more calories per 100g than Lite Shredded 3 Cheese Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Unexpected Cheddar cheese Spread contains significantly more sugar (3.57g) compared to the milder Lite Shredded 3 Cheese Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lite Shredded 3 Cheese Blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Unexpected Cheddar cheese Spread or Lite Shredded 3 Cheese Blend?
It depends on your goals. Unexpected Cheddar cheese Spread has 321 calories, while Lite Shredded 3 Cheese Blend has 286 calories. Check the detailed table above for sugar and fat content.
Is Unexpected Cheddar cheese Spread vegan?
No, Unexpected Cheddar cheese Spread is not certified vegan.
What is the calorie difference between Unexpected Cheddar cheese Spread and Lite Shredded 3 Cheese Blend?
There is a difference of 35 calories per 100g between the two products.
