Unfiltered Extra Virgin Olive Oil vs Lightly Salted Crispy Baked Veggie Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unfiltered Extra Virgin Olive Oil
Lightly Salted Crispy Baked Veggie Snacks
The Verdict: Which is Better?
When placing Unfiltered Extra Virgin Olive Oil and Lightly Salted Crispy Baked Veggie Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unfiltered Extra Virgin Olive Oil is the more energy-dense option here, packing 336 more calories per 100g than Lightly Salted Crispy Baked Veggie Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unfiltered Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Crispy Baked Veggie Snacks contains 2.02g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unfiltered Extra Virgin Olive Oil or Lightly Salted Crispy Baked Veggie Snacks?
It depends on your goals. Unfiltered Extra Virgin Olive Oil has 800 calories, while Lightly Salted Crispy Baked Veggie Snacks has 464 calories. Check the detailed table above for sugar and fat content.
Is Unfiltered Extra Virgin Olive Oil vegan?
No, Unfiltered Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Unfiltered Extra Virgin Olive Oil and Lightly Salted Crispy Baked Veggie Snacks?
There is a difference of 336 calories per 100g between the two products.
