Unfiltered Extra Virgin Olive Oil vs Organic sea salt 70% dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unfiltered Extra Virgin Olive Oil
Organic sea salt 70% dark chocolate
The Verdict: Which is Better?
When placing Unfiltered Extra Virgin Olive Oil and Organic sea salt 70% dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unfiltered Extra Virgin Olive Oil is the more energy-dense option here, packing 229 more calories per 100g than Organic sea salt 70% dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unfiltered Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Organic sea salt 70% dark chocolate contains 32.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unfiltered Extra Virgin Olive Oil or Organic sea salt 70% dark chocolate?
It depends on your goals. Unfiltered Extra Virgin Olive Oil has 800 calories, while Organic sea salt 70% dark chocolate has 571 calories. Check the detailed table above for sugar and fat content.
Is Unfiltered Extra Virgin Olive Oil vegan?
No, Unfiltered Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Unfiltered Extra Virgin Olive Oil and Organic sea salt 70% dark chocolate?
There is a difference of 229 calories per 100g between the two products.
