United dairy farmers mint chocolate chip ice cream vs Nonfat plain greek yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
United dairy farmers mint chocolate chip ice cream
Nonfat plain greek yogurt
The Verdict: Which is Better?
When placing United dairy farmers mint chocolate chip ice cream and Nonfat plain greek yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
United dairy farmers mint chocolate chip ice cream is the more energy-dense option here, packing 187 more calories per 100g than Nonfat plain greek yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. United dairy farmers mint chocolate chip ice cream contains significantly more sugar (26.36g) compared to the milder Nonfat plain greek yogurt (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Nonfat plain greek yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: United dairy farmers mint chocolate chip ice cream or Nonfat plain greek yogurt?
It depends on your goals. United dairy farmers mint chocolate chip ice cream has 245.45 calories, while Nonfat plain greek yogurt has 58.8 calories. Check the detailed table above for sugar and fat content.
Is United dairy farmers mint chocolate chip ice cream vegan?
No, United dairy farmers mint chocolate chip ice cream is not certified vegan.
What is the calorie difference between United dairy farmers mint chocolate chip ice cream and Nonfat plain greek yogurt?
There is a difference of 187 calories per 100g between the two products.
