Head-to-Head Analysis

Unrefined Virgin Coconut Oil vs Sea salt veggie chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unrefined Virgin Coconut Oil

Unrefined Virgin Coconut Oil

Not Vegan
VS
Top Pick
Package of Sea salt veggie chips

Sea salt veggie chips

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
500 kcal
0g
Sugars
0g
93.3g
Fat
25g
0g
Protein
3.6g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Unrefined Virgin Coconut Oil and Sea salt veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unrefined Virgin Coconut Oil is the more energy-dense option here, packing 367 more calories per 100g than Sea salt veggie chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Unrefined Virgin Coconut Oil or Sea salt veggie chips?

It depends on your goals. Unrefined Virgin Coconut Oil has 867 calories, while Sea salt veggie chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Unrefined Virgin Coconut Oil vegan?

No, Unrefined Virgin Coconut Oil is not certified vegan.

What is the calorie difference between Unrefined Virgin Coconut Oil and Sea salt veggie chips?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.