Head-to-Head Analysis

Unsalted almonds, unsalted vs Pistachios No Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted almonds, unsalted

Unsalted almonds, unsalted

Not Vegan
VS
Package of Pistachios No Salt

Pistachios No Salt

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
571 kcal
7.1g
Sugars
7.1g
50g
Fat
46.4g
21.4g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsalted almonds, unsalted and Pistachios No Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted almonds, unsalted is the more energy-dense option here, packing 0 more calories per 100g than Pistachios No Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Unsalted almonds, unsalted or Pistachios No Salt?

It depends on your goals. Unsalted almonds, unsalted has 571 calories, while Pistachios No Salt has 571 calories. Check the detailed table above for sugar and fat content.

Is Unsalted almonds, unsalted vegan?

No, Unsalted almonds, unsalted is not certified vegan.

What is the calorie difference between Unsalted almonds, unsalted and Pistachios No Salt?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.