Head-to-Head Analysis

Unsalted butter vs Grated Parmigiano Reggiano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted butter

Unsalted butter

Not Vegan
VS
Top Pick
Package of Grated Parmigiano Reggiano

Grated Parmigiano Reggiano

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
400 kcal
0g
Sugars
0g
78.6g
Fat
30g
0g
Protein
40g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Unsalted butter and Grated Parmigiano Reggiano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted butter is the more energy-dense option here, packing 314 more calories per 100g than Grated Parmigiano Reggiano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Unsalted butter or Grated Parmigiano Reggiano?

It depends on your goals. Unsalted butter has 714 calories, while Grated Parmigiano Reggiano has 400 calories. Check the detailed table above for sugar and fat content.

Is Unsalted butter vegan?

No, Unsalted butter is not certified vegan.

What is the calorie difference between Unsalted butter and Grated Parmigiano Reggiano?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.