Unsalted Butter vs Vanilla lowfat milk, vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Butter
Vanilla lowfat milk, vanilla
The Verdict: Which is Better?
When placing Unsalted Butter and Vanilla lowfat milk, vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Butter is the more energy-dense option here, packing 654 more calories per 100g than Vanilla lowfat milk, vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unsalted Butter takes the lead with only 0g of sugar per 100g, whereas Vanilla lowfat milk, vanilla contains 9.18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsalted Butter or Vanilla lowfat milk, vanilla?
It depends on your goals. Unsalted Butter has 714 calories, while Vanilla lowfat milk, vanilla has 60 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Butter vegan?
No, Unsalted Butter is not certified vegan.
What is the calorie difference between Unsalted Butter and Vanilla lowfat milk, vanilla?
There is a difference of 654 calories per 100g between the two products.
