Unsalted Butter vs Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Unsalted Butter

Parmesan Cheese
The Verdict: Which is Better?
When placing Unsalted Butter and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Butter is the more energy-dense option here, packing 321 more calories per 100g than Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Unsalted Butter or Parmesan Cheese?
It depends on your goals. Unsalted Butter has 714 calories, while Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Butter vegan?
No, Unsalted Butter is not certified vegan.
What is the calorie difference between Unsalted Butter and Parmesan Cheese?
There is a difference of 321 calories per 100g between the two products.




