Head-to-Head Analysis

Unsalted Butter vs Organic Sweetened Condensed Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Butter

Unsalted Butter

Not Vegan
VS
Package of Organic Sweetened Condensed Milk

Organic Sweetened Condensed Milk

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
333.3 kcal
0g
Sugars
56.4g
78.6g
Fat
7.7g
0g
Protein
7.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Unsalted Butter and Organic Sweetened Condensed Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Butter is the more energy-dense option here, packing 381 more calories per 100g than Organic Sweetened Condensed Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsalted Butter takes the lead with only 0g of sugar per 100g, whereas Organic Sweetened Condensed Milk contains 56.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsalted Butter or Organic Sweetened Condensed Milk?

It depends on your goals. Unsalted Butter has 714 calories, while Organic Sweetened Condensed Milk has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Butter vegan?

No, Unsalted Butter is not certified vegan.

What is the calorie difference between Unsalted Butter and Organic Sweetened Condensed Milk?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.