Unsalted Butter vs Medium cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Unsalted Butter

Medium cheddar cheese
The Verdict: Which is Better?
When placing Unsalted Butter and Medium cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Butter is the more energy-dense option here, packing 321 more calories per 100g than Medium cheddar cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Unsalted Butter or Medium cheddar cheese?
It depends on your goals. Unsalted Butter has 714.28571428571 calories, while Medium cheddar cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Butter vegan?
No, Unsalted Butter is not certified vegan.
What is the calorie difference between Unsalted Butter and Medium cheddar cheese?
There is a difference of 321 calories per 100g between the two products.




