Head-to-Head Analysis

Unsalted Butter vs Probiotic Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Butter

Unsalted Butter

Not Vegan
VS
Package of Probiotic Cottage Cheese

Probiotic Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
714.3 kcal
Energy
109 kcal
0g
Sugars
2.7g
78.6g
Fat
5.5g
0g
Protein
12.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Unsalted Butter and Probiotic Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Butter is the more energy-dense option here, packing 605 more calories per 100g than Probiotic Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsalted Butter takes the lead with only 0g of sugar per 100g, whereas Probiotic Cottage Cheese contains 2.73g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsalted Butter or Probiotic Cottage Cheese?

It depends on your goals. Unsalted Butter has 714.28571428571 calories, while Probiotic Cottage Cheese has 109 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Butter vegan?

No, Unsalted Butter is not certified vegan.

What is the calorie difference between Unsalted Butter and Probiotic Cottage Cheese?

There is a difference of 605 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.