Head-to-Head Analysis

Unsalted Butter vs Grated Cotija

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted Butter

Unsalted Butter

Not Vegan
VS
Top Pick
Package of Grated Cotija

Grated Cotija

Not Vegan
Nutritional Facts (per 100g)
748 kcal
Energy
357.1 kcal
0.7g
Sugars
0g
82.5g
Fat
28.6g
0.7g
Protein
25g
0g
Salt
4.1g

The Verdict: Which is Better?

When placing Unsalted Butter and Grated Cotija side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Butter is the more energy-dense option here, packing 391 more calories per 100g than Grated Cotija. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Unsalted Butter or Grated Cotija?

It depends on your goals. Unsalted Butter has 748 calories, while Grated Cotija has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Butter vegan?

No, Unsalted Butter is not certified vegan.

What is the calorie difference between Unsalted Butter and Grated Cotija?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.