Head-to-Head Analysis

Unsalted Deluxe Mixed Nuts vs PEANUT BUTTER SPREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Deluxe Mixed Nuts

Unsalted Deluxe Mixed Nuts

Not Vegan
VS
Package of PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD

Not Vegan
Nutritional Facts (per 100g)
635 kcal
Energy
576 kcal
7.1g
Sugars
12.1g
52.9g
Fat
48.5g
17.6g
Protein
21.2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Unsalted Deluxe Mixed Nuts and PEANUT BUTTER SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Deluxe Mixed Nuts is the more energy-dense option here, packing 59 more calories per 100g than PEANUT BUTTER SPREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsalted Deluxe Mixed Nuts takes the lead with only 7.05g of sugar per 100g, whereas PEANUT BUTTER SPREAD contains 12.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsalted Deluxe Mixed Nuts or PEANUT BUTTER SPREAD?

It depends on your goals. Unsalted Deluxe Mixed Nuts has 635 calories, while PEANUT BUTTER SPREAD has 576 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Deluxe Mixed Nuts vegan?

No, Unsalted Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Unsalted Deluxe Mixed Nuts and PEANUT BUTTER SPREAD?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.