Unsalted Deluxe Mixed Nuts vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Deluxe Mixed Nuts
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Unsalted Deluxe Mixed Nuts and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Deluxe Mixed Nuts is the more energy-dense option here, packing 421 more calories per 100g than Roasted Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Unsalted Deluxe Mixed Nuts offers a protein boost with 17.6g per 100g, outperforming Roasted Garlic Hummus in this category.
Frequently Asked Questions
Which is healthier: Unsalted Deluxe Mixed Nuts or Roasted Garlic Hummus?
It depends on your goals. Unsalted Deluxe Mixed Nuts has 635 calories, while Roasted Garlic Hummus has 214 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Deluxe Mixed Nuts vegan?
No, Unsalted Deluxe Mixed Nuts is not certified vegan.
What is the calorie difference between Unsalted Deluxe Mixed Nuts and Roasted Garlic Hummus?
There is a difference of 421 calories per 100g between the two products.
