Head-to-Head Analysis

Unsalted Deluxe Mixed Nuts vs Unsalted Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted Deluxe Mixed Nuts

Unsalted Deluxe Mixed Nuts

Not Vegan
VS
Top Pick
Package of Unsalted Roasted Mixed Nuts

Unsalted Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
635 kcal
Energy
0.6 kcal
7.1g
Sugars
3.6g
52.9g
Fat
57.1g
17.6g
Protein
17.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsalted Deluxe Mixed Nuts and Unsalted Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Deluxe Mixed Nuts is the more energy-dense option here, packing 634 more calories per 100g than Unsalted Roasted Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Unsalted Deluxe Mixed Nuts contains significantly more sugar (7.05g) compared to the milder Unsalted Roasted Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Roasted Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Unsalted Deluxe Mixed Nuts or Unsalted Roasted Mixed Nuts?

It depends on your goals. Unsalted Deluxe Mixed Nuts has 635 calories, while Unsalted Roasted Mixed Nuts has 0.607 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Deluxe Mixed Nuts vegan?

No, Unsalted Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Unsalted Deluxe Mixed Nuts and Unsalted Roasted Mixed Nuts?

There is a difference of 634 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.