Head-to-Head Analysis

Unsalted Deluxe Mixed Nuts vs 72% cacao Belgian dark chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Deluxe Mixed Nuts

Unsalted Deluxe Mixed Nuts

Not Vegan
VS
Package of 72% cacao Belgian dark chocolate bar

72% cacao Belgian dark chocolate bar

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
566.7 kcal
7.1g
Sugars
23.3g
53.6g
Fat
43.3g
17.9g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsalted Deluxe Mixed Nuts and 72% cacao Belgian dark chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Deluxe Mixed Nuts is the more energy-dense option here, packing 40 more calories per 100g than 72% cacao Belgian dark chocolate bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsalted Deluxe Mixed Nuts takes the lead with only 7.14g of sugar per 100g, whereas 72% cacao Belgian dark chocolate bar contains 23.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Unsalted Deluxe Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming 72% cacao Belgian dark chocolate bar in this category.

Frequently Asked Questions

Which is healthier: Unsalted Deluxe Mixed Nuts or 72% cacao Belgian dark chocolate bar?

It depends on your goals. Unsalted Deluxe Mixed Nuts has 607 calories, while 72% cacao Belgian dark chocolate bar has 566.6667 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Deluxe Mixed Nuts vegan?

No, Unsalted Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Unsalted Deluxe Mixed Nuts and 72% cacao Belgian dark chocolate bar?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.