Head-to-Head Analysis

Unsalted Deluxe Mixed Nuts vs Vinegar & Salt Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted Deluxe Mixed Nuts

Unsalted Deluxe Mixed Nuts

Not Vegan
VS
Top Pick
Package of Vinegar & Salt Potato chips

Vinegar & Salt Potato chips

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
150.1 kcal
7.1g
Sugars
0g
53.6g
Fat
9g
17.9g
Protein
2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Unsalted Deluxe Mixed Nuts and Vinegar & Salt Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Deluxe Mixed Nuts is the more energy-dense option here, packing 457 more calories per 100g than Vinegar & Salt Potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Unsalted Deluxe Mixed Nuts contains significantly more sugar (7.14g) compared to the milder Vinegar & Salt Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vinegar & Salt Potato chips is undeniably the healthier pick.

Looking to build muscle? Unsalted Deluxe Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Vinegar & Salt Potato chips in this category.

Frequently Asked Questions

Which is healthier: Unsalted Deluxe Mixed Nuts or Vinegar & Salt Potato chips?

It depends on your goals. Unsalted Deluxe Mixed Nuts has 607 calories, while Vinegar & Salt Potato chips has 150.1 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Deluxe Mixed Nuts vegan?

No, Unsalted Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Unsalted Deluxe Mixed Nuts and Vinegar & Salt Potato chips?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.