Head-to-Head Analysis

Unsalted Dry Roasted Peanuts vs Vegetables For Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted Dry Roasted Peanuts

Unsalted Dry Roasted Peanuts

Not Vegan
VS
Top Pick
Package of Vegetables For Soup

Vegetables For Soup

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
66.4 kcal
3.5g
Sugars
2.8g
49.4g
Fat
0g
24.7g
Protein
2.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsalted Dry Roasted Peanuts and Vegetables For Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Dry Roasted Peanuts is the more energy-dense option here, packing 498 more calories per 100g than Vegetables For Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Unsalted Dry Roasted Peanuts offers a protein boost with 24.7g per 100g, outperforming Vegetables For Soup in this category.

Frequently Asked Questions

Which is healthier: Unsalted Dry Roasted Peanuts or Vegetables For Soup?

It depends on your goals. Unsalted Dry Roasted Peanuts has 564 calories, while Vegetables For Soup has 66.4 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Dry Roasted Peanuts vegan?

No, Unsalted Dry Roasted Peanuts is not certified vegan.

What is the calorie difference between Unsalted Dry Roasted Peanuts and Vegetables For Soup?

There is a difference of 498 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.