Head-to-Head Analysis

Unsalted dry roasted peanuts vs Slivered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted dry roasted peanuts

Unsalted dry roasted peanuts

Not Vegan
VS
Top Pick
Package of Slivered Almonds

Slivered Almonds

Not Vegan
Nutritional Facts (per 100g)
564.4 kcal
Energy
600 kcal
3.5g
Sugars
3.3g
49.4g
Fat
53.3g
24.7g
Protein
20g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsalted dry roasted peanuts and Slivered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsalted dry roasted peanuts is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Unsalted dry roasted peanuts offers a protein boost with 24.6914g per 100g, outperforming Slivered Almonds in this category.

Frequently Asked Questions

Which is healthier: Unsalted dry roasted peanuts or Slivered Almonds?

It depends on your goals. Unsalted dry roasted peanuts has 564.3739 calories, while Slivered Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Unsalted dry roasted peanuts vegan?

No, Unsalted dry roasted peanuts is not certified vegan.

What is the calorie difference between Unsalted dry roasted peanuts and Slivered Almonds?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.