Unsalted dry roasted peanuts vs Small Shells Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted dry roasted peanuts
Small Shells Pasta
The Verdict: Which is Better?
When placing Unsalted dry roasted peanuts and Small Shells Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted dry roasted peanuts is the more energy-dense option here, packing 214 more calories per 100g than Small Shells Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Unsalted dry roasted peanuts offers a protein boost with 25g per 100g, outperforming Small Shells Pasta in this category.
Frequently Asked Questions
Which is healthier: Unsalted dry roasted peanuts or Small Shells Pasta?
It depends on your goals. Unsalted dry roasted peanuts has 571.42857142857 calories, while Small Shells Pasta has 357 calories. Check the detailed table above for sugar and fat content.
Is Unsalted dry roasted peanuts vegan?
No, Unsalted dry roasted peanuts is not certified vegan.
What is the calorie difference between Unsalted dry roasted peanuts and Small Shells Pasta?
There is a difference of 214 calories per 100g between the two products.
