Unsalted Dry Toasted Slivered Almonds vs Creamy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Dry Toasted Slivered Almonds
Creamy Peanut Butter
The Verdict: Which is Better?
When placing Unsalted Dry Toasted Slivered Almonds and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Dry Toasted Slivered Almonds is the more energy-dense option here, packing 38 more calories per 100g than Creamy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unsalted Dry Toasted Slivered Almonds takes the lead with only 3.33g of sugar per 100g, whereas Creamy Peanut Butter contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsalted Dry Toasted Slivered Almonds or Creamy Peanut Butter?
It depends on your goals. Unsalted Dry Toasted Slivered Almonds has 600 calories, while Creamy Peanut Butter has 562.5 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Dry Toasted Slivered Almonds vegan?
No, Unsalted Dry Toasted Slivered Almonds is not certified vegan.
What is the calorie difference between Unsalted Dry Toasted Slivered Almonds and Creamy Peanut Butter?
There is a difference of 38 calories per 100g between the two products.
