Unsalted mixed nuts vs Veganrobs puff brussel sprout
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Unsalted mixed nuts

Veganrobs puff brussel sprout
The Verdict: Which is Better?
When placing Unsalted mixed nuts and Veganrobs puff brussel sprout side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted mixed nuts is the more energy-dense option here, packing 107 more calories per 100g than Veganrobs puff brussel sprout. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Unsalted mixed nuts offers a protein boost with 21.4g per 100g, outperforming Veganrobs puff brussel sprout in this category.
Frequently Asked Questions
Which is healthier: Unsalted mixed nuts or Veganrobs puff brussel sprout?
It depends on your goals. Unsalted mixed nuts has 607 calories, while Veganrobs puff brussel sprout has 500 calories. Check the detailed table above for sugar and fat content.
Is Unsalted mixed nuts vegan?
No, Unsalted mixed nuts is not certified vegan.
What is the calorie difference between Unsalted mixed nuts and Veganrobs puff brussel sprout?
There is a difference of 107 calories per 100g between the two products.




