Unsalted Mixed Nuts vs Safflower oil - Hollywood
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Mixed Nuts
Safflower oil - Hollywood
The Verdict: Which is Better?
When placing Unsalted Mixed Nuts and Safflower oil - Hollywood side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsalted Mixed Nuts is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Unsalted Mixed Nuts contains significantly more sugar (7.1428571428571g) compared to the milder Safflower oil - Hollywood (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Safflower oil - Hollywood is undeniably the healthier pick.
Looking to build muscle? Unsalted Mixed Nuts offers a protein boost with 17.857142857143g per 100g, outperforming Safflower oil - Hollywood in this category.
Frequently Asked Questions
Which is healthier: Unsalted Mixed Nuts or Safflower oil - Hollywood?
It depends on your goals. Unsalted Mixed Nuts has 607.14285714286 calories, while Safflower oil - Hollywood has 857 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Mixed Nuts vegan?
No, Unsalted Mixed Nuts is not certified vegan.
What is the calorie difference between Unsalted Mixed Nuts and Safflower oil - Hollywood?
There is a difference of 250 calories per 100g between the two products.
