Unsalted Peanuts vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Unsalted Peanuts

Protein Bar
The Verdict: Which is Better?
When placing Unsalted Peanuts and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Peanuts is the more energy-dense option here, packing 300 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Unsalted Peanuts or Protein Bar?
It depends on your goals. Unsalted Peanuts has 600 calories, while Protein Bar has 300 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Peanuts vegan?
No, Unsalted Peanuts is not certified vegan.
What is the calorie difference between Unsalted Peanuts and Protein Bar?
There is a difference of 300 calories per 100g between the two products.




