Unsalted peanuts vs Semințe de in
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted peanuts
Semințe de in
The Verdict: Which is Better?
When placing Unsalted peanuts and Semințe de in side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsalted peanuts is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Unsalted peanuts contains significantly more sugar (3.5714285714286g) compared to the milder Semințe de in (1.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Semințe de in is undeniably the healthier pick.
Looking to build muscle? Unsalted peanuts offers a protein boost with 25g per 100g, outperforming Semințe de in in this category.
Frequently Asked Questions
Which is healthier: Unsalted peanuts or Semințe de in?
It depends on your goals. Unsalted peanuts has 571.42857142857 calories, while Semințe de in has 622 calories. Check the detailed table above for sugar and fat content.
Is Unsalted peanuts vegan?
No, Unsalted peanuts is not certified vegan.
What is the calorie difference between Unsalted peanuts and Semințe de in?
There is a difference of 51 calories per 100g between the two products.
