Unsalted Raw Almonds vs Four Cheese Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Raw Almonds
Four Cheese Pasta Sauce
The Verdict: Which is Better?
When placing Unsalted Raw Almonds and Four Cheese Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Raw Almonds is the more energy-dense option here, packing 1888 more calories per 100g than Four Cheese Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Unsalted Raw Almonds contains significantly more sugar (11.1g) compared to the milder Four Cheese Pasta Sauce (5.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Four Cheese Pasta Sauce is undeniably the healthier pick.
Looking to build muscle? Unsalted Raw Almonds offers a protein boost with 66.7g per 100g, outperforming Four Cheese Pasta Sauce in this category.
Frequently Asked Questions
Which is healthier: Unsalted Raw Almonds or Four Cheese Pasta Sauce?
It depends on your goals. Unsalted Raw Almonds has 1930 calories, while Four Cheese Pasta Sauce has 41.6 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Raw Almonds vegan?
No, Unsalted Raw Almonds is not certified vegan.
What is the calorie difference between Unsalted Raw Almonds and Four Cheese Pasta Sauce?
There is a difference of 1888 calories per 100g between the two products.
