Head-to-Head Analysis

Unsalted Raw Almonds vs GREAT NORTHERN BEANS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted Raw Almonds

Unsalted Raw Almonds

Not Vegan
VS
Top Pick
Package of GREAT NORTHERN BEANS

GREAT NORTHERN BEANS

Not Vegan
Nutritional Facts (per 100g)
1930 kcal
Energy
76.9 kcal
11.1g
Sugars
0.8g
156g
Fat
0g
66.7g
Protein
4.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Unsalted Raw Almonds and GREAT NORTHERN BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Raw Almonds is the more energy-dense option here, packing 1853 more calories per 100g than GREAT NORTHERN BEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Unsalted Raw Almonds contains significantly more sugar (11.1g) compared to the milder GREAT NORTHERN BEANS (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, GREAT NORTHERN BEANS is undeniably the healthier pick.

Looking to build muscle? Unsalted Raw Almonds offers a protein boost with 66.7g per 100g, outperforming GREAT NORTHERN BEANS in this category.

Frequently Asked Questions

Which is healthier: Unsalted Raw Almonds or GREAT NORTHERN BEANS?

It depends on your goals. Unsalted Raw Almonds has 1930 calories, while GREAT NORTHERN BEANS has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Raw Almonds vegan?

No, Unsalted Raw Almonds is not certified vegan.

What is the calorie difference between Unsalted Raw Almonds and GREAT NORTHERN BEANS?

There is a difference of 1853 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.