Head-to-Head Analysis

Unsalted Raw Mixed Nuts vs Original Baked Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Raw Mixed Nuts

Unsalted Raw Mixed Nuts

Not Vegan
VS
Package of Original Baked Beans

Original Baked Beans

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
115.4 kcal
4g
Sugars
8.5g
52g
Fat
0.8g
20g
Protein
5.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Unsalted Raw Mixed Nuts and Original Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Raw Mixed Nuts is the more energy-dense option here, packing 485 more calories per 100g than Original Baked Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsalted Raw Mixed Nuts takes the lead with only 4g of sugar per 100g, whereas Original Baked Beans contains 8.4615384615385g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Unsalted Raw Mixed Nuts offers a protein boost with 20g per 100g, outperforming Original Baked Beans in this category.

Frequently Asked Questions

Which is healthier: Unsalted Raw Mixed Nuts or Original Baked Beans?

It depends on your goals. Unsalted Raw Mixed Nuts has 600 calories, while Original Baked Beans has 115.38461538462 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Raw Mixed Nuts vegan?

No, Unsalted Raw Mixed Nuts is not certified vegan.

What is the calorie difference between Unsalted Raw Mixed Nuts and Original Baked Beans?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.