Unsalted Roasted Mixed Nuts vs Madras Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Unsalted Roasted Mixed Nuts

Madras Lentils
The Verdict: Which is Better?
When placing Unsalted Roasted Mixed Nuts and Madras Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsalted Roasted Mixed Nuts is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Unsalted Roasted Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Madras Lentils in this category.
Frequently Asked Questions
Which is healthier: Unsalted Roasted Mixed Nuts or Madras Lentils?
It depends on your goals. Unsalted Roasted Mixed Nuts has 0.607 calories, while Madras Lentils has 107 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Roasted Mixed Nuts vegan?
No, Unsalted Roasted Mixed Nuts is not certified vegan.
What is the calorie difference between Unsalted Roasted Mixed Nuts and Madras Lentils?
There is a difference of 106 calories per 100g between the two products.




