Unsalted roasted peanuts vs All Natural Freeze Dried Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted roasted peanuts
All Natural Freeze Dried Mangos
The Verdict: Which is Better?
When placing Unsalted roasted peanuts and All Natural Freeze Dried Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted roasted peanuts is the more energy-dense option here, packing 160 more calories per 100g than All Natural Freeze Dried Mangos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unsalted roasted peanuts takes the lead with only 3.3333g of sugar per 100g, whereas All Natural Freeze Dried Mangos contains 48.125g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Unsalted roasted peanuts offers a protein boost with 26.6667g per 100g, outperforming All Natural Freeze Dried Mangos in this category.
Frequently Asked Questions
Which is healthier: Unsalted roasted peanuts or All Natural Freeze Dried Mangos?
It depends on your goals. Unsalted roasted peanuts has 566.6667 calories, while All Natural Freeze Dried Mangos has 406.25 calories. Check the detailed table above for sugar and fat content.
Is Unsalted roasted peanuts vegan?
No, Unsalted roasted peanuts is not certified vegan.
What is the calorie difference between Unsalted roasted peanuts and All Natural Freeze Dried Mangos?
There is a difference of 160 calories per 100g between the two products.
