Unsalted Saltine Crackers vs Lightly Salted Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Saltine Crackers
Lightly Salted Potato Chips
The Verdict: Which is Better?
When placing Unsalted Saltine Crackers and Lightly Salted Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsalted Saltine Crackers is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Unsalted Saltine Crackers or Lightly Salted Potato Chips?
It depends on your goals. Unsalted Saltine Crackers has 438 calories, while Lightly Salted Potato Chips has 529 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Saltine Crackers vegan?
No, Unsalted Saltine Crackers is not certified vegan.
What is the calorie difference between Unsalted Saltine Crackers and Lightly Salted Potato Chips?
There is a difference of 91 calories per 100g between the two products.
