Head-to-Head Analysis

Unsalted Toasted Sliced Almonds vs Cookie Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Toasted Sliced Almonds

Unsalted Toasted Sliced Almonds

Not Vegan
VS
Package of Cookie Butter

Cookie Butter

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
560.6 kcal
0g
Sugars
15.2g
50g
Fat
36.4g
14.3g
Protein
33.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Unsalted Toasted Sliced Almonds and Cookie Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Toasted Sliced Almonds is the more energy-dense option here, packing 10 more calories per 100g than Cookie Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsalted Toasted Sliced Almonds takes the lead with only 0g of sugar per 100g, whereas Cookie Butter contains 15.15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsalted Toasted Sliced Almonds or Cookie Butter?

It depends on your goals. Unsalted Toasted Sliced Almonds has 571 calories, while Cookie Butter has 560.61 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Toasted Sliced Almonds vegan?

No, Unsalted Toasted Sliced Almonds is not certified vegan.

What is the calorie difference between Unsalted Toasted Sliced Almonds and Cookie Butter?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.