Head-to-Head Analysis

Unsalted Tops Saltine Crackers vs Mini oatmeal cookies with real milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Tops Saltine Crackers

Unsalted Tops Saltine Crackers

Not Vegan
VS
Package of Mini oatmeal cookies with real milk chocolate

Mini oatmeal cookies with real milk chocolate

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
500 kcal
0g
Sugars
34.6g
6.3g
Fat
23.1g
6.3g
Protein
7.7g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Unsalted Tops Saltine Crackers and Mini oatmeal cookies with real milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsalted Tops Saltine Crackers is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsalted Tops Saltine Crackers takes the lead with only 0g of sugar per 100g, whereas Mini oatmeal cookies with real milk chocolate contains 34.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsalted Tops Saltine Crackers or Mini oatmeal cookies with real milk chocolate?

Unsalted Tops Saltine Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsalted Tops Saltine Crackers vegan?

No, Unsalted Tops Saltine Crackers is not certified vegan.

What is the calorie difference between Unsalted Tops Saltine Crackers and Mini oatmeal cookies with real milk chocolate?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.