Head-to-Head Analysis

Unsalted vegetable cooking stock vs Asperges pic nic vertes 212ml

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted vegetable cooking stock

Unsalted vegetable cooking stock

Not Vegan
VS
Top Pick
Package of Asperges pic nic vertes 212ml

Asperges pic nic vertes 212ml

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
18 kcal
1.7g
Sugars
0g
0g
Fat
0g
0g
Protein
1.9g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Unsalted vegetable cooking stock and Asperges pic nic vertes 212ml side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsalted vegetable cooking stock is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Unsalted vegetable cooking stock contains significantly more sugar (1.67g) compared to the milder Asperges pic nic vertes 212ml (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Asperges pic nic vertes 212ml is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Unsalted vegetable cooking stock or Asperges pic nic vertes 212ml?

It depends on your goals. Unsalted vegetable cooking stock has 10 calories, while Asperges pic nic vertes 212ml has 18 calories. Check the detailed table above for sugar and fat content.

Is Unsalted vegetable cooking stock vegan?

No, Unsalted vegetable cooking stock is not certified vegan.

What is the calorie difference between Unsalted vegetable cooking stock and Asperges pic nic vertes 212ml?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.