Unsalted Walnut Halves and Pieces vs Organic white quinoa flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Walnut Halves and Pieces
Organic white quinoa flour
The Verdict: Which is Better?
When placing Unsalted Walnut Halves and Pieces and Organic white quinoa flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Walnut Halves and Pieces is the more energy-dense option here, packing 292 more calories per 100g than Organic white quinoa flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Unsalted Walnut Halves and Pieces offers a protein boost with 16.666666666667g per 100g, outperforming Organic white quinoa flour in this category.
Frequently Asked Questions
Which is healthier: Unsalted Walnut Halves and Pieces or Organic white quinoa flour?
It depends on your goals. Unsalted Walnut Halves and Pieces has 666.66666666667 calories, while Organic white quinoa flour has 375 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Walnut Halves and Pieces vegan?
No, Unsalted Walnut Halves and Pieces is not certified vegan.
What is the calorie difference between Unsalted Walnut Halves and Pieces and Organic white quinoa flour?
There is a difference of 292 calories per 100g between the two products.
