Head-to-Head Analysis

Unsalted Whole Cashews vs Organic persian cucumber

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted Whole Cashews

Unsalted Whole Cashews

Not Vegan
VS
Top Pick
Package of Organic persian cucumber

Organic persian cucumber

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
0 kcal
7.1g
Sugars
0g
46.4g
Fat
0g
17.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsalted Whole Cashews and Organic persian cucumber side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Whole Cashews is the more energy-dense option here, packing 607 more calories per 100g than Organic persian cucumber. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Unsalted Whole Cashews contains significantly more sugar (7.14g) compared to the milder Organic persian cucumber (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic persian cucumber is undeniably the healthier pick.

Looking to build muscle? Unsalted Whole Cashews offers a protein boost with 17.9g per 100g, outperforming Organic persian cucumber in this category.

Frequently Asked Questions

Which is healthier: Unsalted Whole Cashews or Organic persian cucumber?

It depends on your goals. Unsalted Whole Cashews has 607 calories, while Organic persian cucumber has 0 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Whole Cashews vegan?

No, Unsalted Whole Cashews is not certified vegan.

What is the calorie difference between Unsalted Whole Cashews and Organic persian cucumber?

There is a difference of 607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.