Unsmoked Gammon Steak vs Blueberry Muffin Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsmoked Gammon Steak
Blueberry Muffin Bars
The Verdict: Which is Better?
When placing Unsmoked Gammon Steak and Blueberry Muffin Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsmoked Gammon Steak is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsmoked Gammon Steak takes the lead with only 0g of sugar per 100g, whereas Blueberry Muffin Bars contains 37.777777777778g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Unsmoked Gammon Steak offers a protein boost with 14.6666666666667g per 100g, outperforming Blueberry Muffin Bars in this category.
Frequently Asked Questions
Which is healthier: Unsmoked Gammon Steak or Blueberry Muffin Bars?
Unsmoked Gammon Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsmoked Gammon Steak vegan?
No, Unsmoked Gammon Steak is not certified vegan.
What is the calorie difference between Unsmoked Gammon Steak and Blueberry Muffin Bars?
There is a difference of 236 calories per 100g between the two products.
