Head-to-Head Analysis

Unsmoked Gammon Steak vs Omega -3 trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsmoked Gammon Steak

Unsmoked Gammon Steak

Not Vegan
VS
Package of Omega -3 trail mix

Omega -3 trail mix

Not Vegan
Nutritional Facts (per 100g)
208.3 kcal
Energy
558 kcal
0g
Sugars
20.9g
17.1g
Fat
44.2g
14.7g
Protein
16.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsmoked Gammon Steak and Omega -3 trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsmoked Gammon Steak is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsmoked Gammon Steak takes the lead with only 0g of sugar per 100g, whereas Omega -3 trail mix contains 20.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsmoked Gammon Steak or Omega -3 trail mix?

Unsmoked Gammon Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsmoked Gammon Steak vegan?

No, Unsmoked Gammon Steak is not certified vegan.

What is the calorie difference between Unsmoked Gammon Steak and Omega -3 trail mix?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.