Head-to-Head Analysis

Unsulphured Organic Molasses vs Light Cranberry & Concord Grape Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsulphured Organic Molasses

Unsulphured Organic Molasses

Not Vegan
VS
Top Pick
Package of Light Cranberry & Concord Grape Juice

Light Cranberry & Concord Grape Juice

Not Vegan
Nutritional Facts (per 100g)
1160 kcal
Energy
8.7 kcal
207g
Sugars
2.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsulphured Organic Molasses and Light Cranberry & Concord Grape Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsulphured Organic Molasses is the more energy-dense option here, packing 1151 more calories per 100g than Light Cranberry & Concord Grape Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Unsulphured Organic Molasses contains significantly more sugar (207g) compared to the milder Light Cranberry & Concord Grape Juice (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Cranberry & Concord Grape Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Unsulphured Organic Molasses or Light Cranberry & Concord Grape Juice?

It depends on your goals. Unsulphured Organic Molasses has 1160 calories, while Light Cranberry & Concord Grape Juice has 8.67 calories. Check the detailed table above for sugar and fat content.

Is Unsulphured Organic Molasses vegan?

No, Unsulphured Organic Molasses is not certified vegan.

What is the calorie difference between Unsulphured Organic Molasses and Light Cranberry & Concord Grape Juice?

There is a difference of 1151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.