Unsweet Almond, Shelf Stable vs Ben's Original Caribbean Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweet Almond, Shelf Stable
Ben's Original Caribbean Style
The Verdict: Which is Better?
When placing Unsweet Almond, Shelf Stable and Ben's Original Caribbean Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweet Almond, Shelf Stable is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsweet Almond, Shelf Stable takes the lead with only 0g of sugar per 100g, whereas Ben's Original Caribbean Style contains 1.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsweet Almond, Shelf Stable or Ben's Original Caribbean Style?
Unsweet Almond, Shelf Stable appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsweet Almond, Shelf Stable vegan?
No, Unsweet Almond, Shelf Stable is not certified vegan.
What is the calorie difference between Unsweet Almond, Shelf Stable and Ben's Original Caribbean Style?
There is a difference of 162 calories per 100g between the two products.
