Unsweet Vanilla Organic Soy Milk vs Organic carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweet Vanilla Organic Soy Milk
Organic carrots
The Verdict: Which is Better?
When placing Unsweet Vanilla Organic Soy Milk and Organic carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweet Vanilla Organic Soy Milk is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsweet Vanilla Organic Soy Milk takes the lead with only 0.41666666666667g of sugar per 100g, whereas Organic carrots contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Unsweet Vanilla Organic Soy Milk offers a protein boost with 2.9166666666667g per 100g, outperforming Organic carrots in this category.
Frequently Asked Questions
Which is healthier: Unsweet Vanilla Organic Soy Milk or Organic carrots?
Unsweet Vanilla Organic Soy Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsweet Vanilla Organic Soy Milk vegan?
No, Unsweet Vanilla Organic Soy Milk is not certified vegan.
What is the calorie difference between Unsweet Vanilla Organic Soy Milk and Organic carrots?
There is a difference of 7 calories per 100g between the two products.
