Unsweetened Almond Milk vs Orange Juice (Calcium + Vitamin D)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Almond Milk
Orange Juice (Calcium + Vitamin D)
The Verdict: Which is Better?
When placing Unsweetened Almond Milk and Orange Juice (Calcium + Vitamin D) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unsweetened Almond Milk is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unsweetened Almond Milk takes the lead with only 0g of sugar per 100g, whereas Orange Juice (Calcium + Vitamin D) contains 9.58g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsweetened Almond Milk or Orange Juice (Calcium + Vitamin D)?
Unsweetened Almond Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unsweetened Almond Milk vegan?
No, Unsweetened Almond Milk is not certified vegan.
What is the calorie difference between Unsweetened Almond Milk and Orange Juice (Calcium + Vitamin D)?
There is a difference of 33 calories per 100g between the two products.
