Head-to-Head Analysis

Unsweetened Almondmilk vs Apples & Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsweetened Almondmilk

Unsweetened Almondmilk

Not Vegan
VS
Top Pick
Package of Apples & Cinnamon Instant Oatmeal

Apples & Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
14.8 kcal
Energy
0 kcal
0g
Sugars
0g
1.3g
Fat
0g
0.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened Almondmilk and Apples & Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsweetened Almondmilk is the more energy-dense option here, packing 15 more calories per 100g than Apples & Cinnamon Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Unsweetened Almondmilk or Apples & Cinnamon Instant Oatmeal?

It depends on your goals. Unsweetened Almondmilk has 14.8 calories, while Apples & Cinnamon Instant Oatmeal has 0 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened Almondmilk vegan?

No, Unsweetened Almondmilk is not certified vegan.

What is the calorie difference between Unsweetened Almondmilk and Apples & Cinnamon Instant Oatmeal?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.