Head-to-Head Analysis

Unsweetened Apple vs Organic Fruit & Vegetable Pouches Apple Strawberry Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsweetened Apple

Unsweetened Apple

Not Vegan
VS
Top Pick
Package of Organic Fruit & Vegetable Pouches Apple Strawberry Spinach

Organic Fruit & Vegetable Pouches Apple Strawberry Spinach

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
0 kcal
8.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsweetened Apple and Organic Fruit & Vegetable Pouches Apple Strawberry Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsweetened Apple is the more energy-dense option here, packing 50 more calories per 100g than Organic Fruit & Vegetable Pouches Apple Strawberry Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Unsweetened Apple contains significantly more sugar (8.89g) compared to the milder Organic Fruit & Vegetable Pouches Apple Strawberry Spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Fruit & Vegetable Pouches Apple Strawberry Spinach is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Unsweetened Apple or Organic Fruit & Vegetable Pouches Apple Strawberry Spinach?

It depends on your goals. Unsweetened Apple has 50 calories, while Organic Fruit & Vegetable Pouches Apple Strawberry Spinach has 0 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened Apple vegan?

No, Unsweetened Apple is not certified vegan.

What is the calorie difference between Unsweetened Apple and Organic Fruit & Vegetable Pouches Apple Strawberry Spinach?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.