Unsweetened Apple Sauce vs Kombucha Pink Lady Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsweetened Apple Sauce
Kombucha Pink Lady Apple
The Verdict: Which is Better?
When placing Unsweetened Apple Sauce and Kombucha Pink Lady Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsweetened Apple Sauce is the more energy-dense option here, packing 17 more calories per 100g than Kombucha Pink Lady Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Unsweetened Apple Sauce contains significantly more sugar (9.5238095238095g) compared to the milder Kombucha Pink Lady Apple (5.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Kombucha Pink Lady Apple is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Unsweetened Apple Sauce or Kombucha Pink Lady Apple?
It depends on your goals. Unsweetened Apple Sauce has 39.68253968254 calories, while Kombucha Pink Lady Apple has 22.5 calories. Check the detailed table above for sugar and fat content.
Is Unsweetened Apple Sauce vegan?
No, Unsweetened Apple Sauce is not certified vegan.
What is the calorie difference between Unsweetened Apple Sauce and Kombucha Pink Lady Apple?
There is a difference of 17 calories per 100g between the two products.
