Head-to-Head Analysis

Unsweetened Apple Sauce vs Smoked Snack Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsweetened Apple Sauce

Unsweetened Apple Sauce

Not Vegan
VS
Top Pick
Package of Smoked Snack Stick

Smoked Snack Stick

Not Vegan
Nutritional Facts (per 100g)
44.2 kcal
Energy
473 kcal
7.1g
Sugars
3.6g
0g
Fat
34.5g
0g
Protein
20g
0g
Salt
4.1g

The Verdict: Which is Better?

When placing Unsweetened Apple Sauce and Smoked Snack Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsweetened Apple Sauce is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Unsweetened Apple Sauce contains significantly more sugar (7.0796460176991g) compared to the milder Smoked Snack Stick (3.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Snack Stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Unsweetened Apple Sauce or Smoked Snack Stick?

It depends on your goals. Unsweetened Apple Sauce has 44.247787610619 calories, while Smoked Snack Stick has 473 calories. Check the detailed table above for sugar and fat content.

Is Unsweetened Apple Sauce vegan?

No, Unsweetened Apple Sauce is not certified vegan.

What is the calorie difference between Unsweetened Apple Sauce and Smoked Snack Stick?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.